1 WEEK, 3 SESSIONS
30-45 Minutes of Moderate Functional exercise to keep you active and flexable during the coronavirus lockdown! Say NO to COVID19 and Weight Gain!! Training really helps develop a nice shapely, toned body and will sculpt your abs and blast away that belly fat. Get Active! Stay Active! Remember when this Pandemic lifts, it will be summer... where will you be?
HELD: EVERY MONDAY, TUESDAY AND THURSDAY - 4:30PM CST
VIA ZOOM
LOG ON INFO WILL BE FORWARDED AFTER REGISTRATION, BEFORE INITIAL CLASS.
**DUE TO THE INDEFINITE TIMELINE OF CORONA VIRUS RESTRICTIONS, THIS CLASS IS SCHEDULED TO CONTINUE THROUGH AUGUST! REGISTER NOW!!
By completeing this purchase, I have voluntarily enrolled in a structured, vitual/online group training program offered by Ebony Cooper dba Body By Ebony. Ebony Cooper agrees to provide workouts and other services as described above and the participant agrees to pay in full for said services.
Physician: I do hereby declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity or other illness that would prevent my participation in these activities or use of exercise equipment. I do hereby acknowledge that if I answered "Yes" to any of the conditions in the PARQ above, that I must get a physician’s approval before I can participate in personal training program. I also acknowledge that it has been recommended that I have a yearly or more frequent physical examination and consultation with my physician as to physical activity and exercise. I acknowledge that either I have had a physical examination and have been given my physician’s permission to participate or I have decided to participate in the training activities and programs without the approval of my physician and do hereby assume all responsibility for my participation in said activities and programs. I further acknowledge that I have NOT been told by a physician that I may not participate in a rigorous exercise training program due to health conditions. I agree to disclose any physical limitations, disabilities, ailments or impairments which may affect my ability to participate in said sport-specific training program and any changes to this document's accuracy in the future.
Risks: I have been informed of, understand and am aware that strength, agility and functional, sport-specific exercise, including the use of equipment, are potentially hazardous activities. I also have been informed of, understand and am aware that these activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment with full knowledge, understanding and appreciation of the danger involved. I, for myself and my heirs, hereby agree to expressly assume and accept any and all risks of injury or death and consent to participate in said program. I have been informed and understand that Ebony Cooper, her agents, employees/sub-contractors and owners have no responsibility to detect factors that may increase illness or for particular participants in this training program.
Terms: In consideration of being allowed to participate in the activities and programs, virtually or otherwise, in addition to the payment of any fee or charge, I, for myself and my heirs, do hereby forever waive, release and discharge Ebony Cooper and its officers, agents, employees/sub- contractors, representatives, executors, successors and all others acting on their behalf from any and all claims or liabilities for injuries, illness, death or damages to my person and/or property, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with my participation in any activities, programs or services of Ebony Cooper or use of any equipment at various sites, including home or online, provided by and or recommended by Ebony Cooper. I have not been coerced into making this purchase in any way from any source.
Medical Opinion: I understand that Ebony Cooper providing and maintaining a structured, group fitness program for me does not constitute an acknowledgement, representation or indication of my physiological well-being or a medical opinion relating thereto.
Refund Policy: Please plan on attending all your camp sessions. All sales are final. If by the end of the camp you have not used all your sessions, they will be forfeited. Failure to attend camp does not signify or imply notification to cancel payment.
NO-Show Policy: Credits will be not be provided for sessions that are missed. Please plan for your program and commit to the training.
Marketing Policy: Ebony Cooper/Body By Ebony and those acting under its authority reserve the right to use photographs, videotapes, artwork or other likenesses of the participant for marketing, publishing or any other lawful purpose in perpetuity and any number of times.
My Responsibilities: I additionally acknowledge and understand the following personal obligations as a participant in personal training:
•To arrive/login to each camp session on time, and with a positive attitude
•Plan my weekly meals as nutrition is an important factor to achieving my fitness goals. This includes but not limited to eating before camp, 5-7 times a day focus on fruits, veggies and protein.
•To engage in appropriate pre-exercise warm-up and post-exercise cool-down stretching and flexibility exercises.
•Use exercise equipment, perform all exercises, and perform all activities only in the manner directed.
•Perform activities at the intensity level appropriate for my personal health and physical condition.
•To immediately cease activity if I feel dizzy, nauseous, or faint, or experience rapid heartbeat, extreme shortness of breath, headache, or any other physical symptom that is unusual for me, and advise my instructor of occurrence of said symptoms.
•Discuss with my instructor and my physician any changes in my medical condition that might affect my participation.
•I hereby agree to expressly assume and accept any and all risks of injury or death.
Welcome/Registration email will be sent to you shortly after order is processed.
*PERSONAL TRAINING AND PRIVATE ASS & ABS SESSIONS AVAILABLE - CONTACT FOR RATES AND AVAILABILITY or Visit